The care you deserve

Motivating Change offers tele-therapy appointments to meet the clients where they are and offer the most flexibility. I work with clients that struggle with many issues including trauma, depression, co-dependency, anxiety, unresolved grief-loss, relationship issues, communication, addiction and life imbalances.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

Accepting New

Clients

About

"Where there is breath there is hope."

Sometimes it is really difficult to navigate through some of the turmoil that life throws at us. Motivating Change Counseling services is determined to assist you in finding the motivation and desire to increase your quality of life. The ideal client would be ready to explore and commit to change in collaboration with a qualified therapist.

Christina McDonough

LPC, LADC, NCC

Services

Approaches

Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Family/Marital Therapy
Motivational Interviewing
Compassion Focused
Intervention Therapy
Mindfulness-Based Cognitive Therapy (MBCT)
Person-Centered
Prolonged Exposure Therapy
Solution Focused Brief (SFBT)
Dialectical (DBT)

Insurance Accepted

Aetna
Anthem
Medicaid
Cigna
United Healthcare
United Healthcare Oxford

Location

Telehealth Services available in Connecticut and Florida

Christina McDonough

STRATFORD, CT 06615-5502

Client Portal